BOOKS DETAIL

Remzi Kitabevi Publications 139 Pages
Publication Date: 1993
ISBN 975-14-0376-6

Healthy Slimming

In this book, the reader will find

• Slimming by healthy nourishment and the diet for protecting the body weight
• The ways of slimming without excessively limiting calory intake and giving up favoured meals,
• The precautions against elevated cholesterol
• A list of menus that can be prepared without having to calculate the calories
• Practical and easily applicable exercise programs.